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Jennifer Aniston Salad

This vibrant salad combines crisp cucumber, juicy cherry tomatoes, sharp red onion, and tangy lemon vinaigrette, finished with creamy feta and fresh herbs. The ingredients are tossed together for a crisp, colorful dish with a balance of tangy, savory, and fresh flavors, perfect for any season.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 1 large English cucumber sliced into thin rounds
  • 1 cup cherry tomatoes halved
  • 1/4 cup red onion thinly sliced and soaked in water to mellow
  • 3 tablespoons extra virgin olive oil for vinaigrette
  • 2 tablespoons fresh lemon juice brightens the salad
  • 1 teaspoon Dijon mustard for emulsifying the dressing
  • 1/2 teaspoon salt adjust to taste
  • 1/4 teaspoon black pepper freshly ground
  • 1/2 cup feta cheese crumbled
  • 2 tablespoons fresh herbs parsley or basil, chopped

Equipment

  • Chef’s knife
  • Large mixing bowl
  • Whisk
  • Measuring spoons and cups
  • Chilled plates

Method
 

  1. Gather all your ingredients and equipment, laying them out for an efficient workflow.
  2. Using a chef’s knife, thinly slice the cucumber into rounds and place in a large mixing bowl.
  3. Halve the cherry tomatoes and add them to the bowl with the cucumber.
  4. Thinly slice the red onion, then soak the slices in cold water for about 5 minutes to mellow the sharpness. Drain and add to the bowl.
  5. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until the dressing is slightly frothy and well combined.
  6. Pour the dressing over the prepared vegetables and toss gently until everything is evenly coated and the flavors meld for about 10 minutes.
  7. Crumb the feta cheese over the salad and sprinkle with chopped fresh herbs for a burst of herbal freshness.
  8. Give the salad one last gentle toss to distribute the feta and herbs evenly.
  9. Chill the salad on chilled plates or in the refrigerator for a few minutes if you prefer it extra crisp and refreshing.
  10. Serve immediately, garnished with additional herbs if desired, and enjoy this fresh, colorful dish!

Notes

For added flavor, include a splash of balsamic vinegar or swap feta for vegan cheese to suit dietary preferences. Make sure to serve the salad promptly to keep it crisp and vibrant.