Go Back

Vegan Pasta Bake

This vegan pasta bake combines cooked pasta with sautéed vegetables, tomato sauce, and a creamy cashew-based cheese, baked until bubbling and golden. The dish features a cozy, casserole-like texture with a crispy breadcrumb topping, making it hearty and satisfying without any dairy or meat. It's an adaptable, pantry-friendly recipe perfect for a comforting dinner.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Italian-inspired
Calories: 420

Ingredients
  

  • 8 oz pasta (penne or ziti) uncooked
  • 2 cups tomato sauce seasoned marinara
  • 1 cup cashews soaked for 20 minutes
  • 1/2 cup coconut milk full-fat for creaminess
  • 2 cups frozen spinach thawed and drained
  • 1 bell pepper bell pepper diced
  • 1 small onion chopped
  • 1/4 cup panko breadcrumbs for topping
  • 2 tbsp olive oil for sautéing and toasting breadcrumbs
  • 1 clove garlic minced
  • 1 tsp dried oregano
  • 1 tsp basil

Equipment

  • Large pot
  • Skillet
  • Mixing bowl
  • Baking dish
  • Small skillet
  • Oven

Method
 

  1. Preheat the oven to 190°C (375°F). Lightly grease a baking dish with a splash of olive oil.
  2. Cook the pasta in a large pot of salted boiling water until just al dente, about 1 minute less than package instructions. Drain and set aside.
  3. While the pasta cooks, heat 1 tablespoon of olive oil in a skillet over medium heat. Add chopped onion and diced bell pepper, sauté for 5-7 minutes until softened and fragrant, stirring occasionally.
  4. Add the minced garlic and dried herbs to the skillet, cooking for an additional 30 seconds until fragrant.
  5. Stir in the thawed and drained spinach, cooking for 2-3 minutes until wilted. Remove from heat and set aside.
  6. In a blender, combine soaked cashews, coconut milk, tomato sauce, and a pinch of salt. Blend until smooth and creamy, about 30 seconds.
  7. In a large mixing bowl, combine the cooked pasta, sautéed vegetables, and the cashew sauce. Mix well until everything is coated evenly.
  8. Transfer the pasta mixture into the prepared baking dish, spreading it out evenly.
  9. Sprinkle the top with vegan cheese if desired, and then evenly distribute the toasted panko breadcrumbs over the surface.
  10. In a small skillet, heat 1 tablespoon of olive oil over medium heat. Add the panko breadcrumbs and toast for 3-4 minutes, stirring frequently until golden and crispy. Sprinkle evenly over the pasta.
  11. Bake uncovered in the oven for 20-25 minutes until bubbly and golden on top. If the top browns too quickly, tent with foil.
  12. Remove from the oven and let rest for 5 minutes before serving. Garnish with fresh basil or oregano if desired. Serve hot and enjoy the cozy, satisfying flavors.